can I stick with it? how will it change me?
Goals Category
Taking an afternoon break for yoga, keeping motivated without a partner.
- 5 Comments
- Tags: break, motivation, stretch, yoga
Making space for change, tracking moods daily.
- 0 Comments
- Tags: busy, car yoga, mood tracking, nehmehyeh, Show in a Box
Wrong Way to Launch a Project
By: Cheryl on: Feb 2,2008 In: GoalsI’m spending one year dedicated to changing habits and behavior. I’ll be exploring and documenting the health benefits of yoga. I’m inviting you to share my journey of overcoming resistance to change by giving me suggestions and feedback.
About yearofyoga.net
This site documents one woman's struggle to bring about positive change in her own life through the regular practice of yoga. The point is not to be an expert or create how-to videos. The point is to share my journey as I try to incorporate yoga into my life as a new habit. How will it change me? How will I overcome my own resistance to change? Join me weekly and find out.
